VEERA Yoga Etiquette

• Take off your shoes before entering the yoga room
• Arrive 10 to 15 minutes early to get settled and find a place on the yoga floor to lay your mat
• Be sure to sign in at the front desk
• Put your belongings in the cubies to the side of the yoga room to ensure a safe class for all
• Avoid using  scents or perfumes before coming to class- some people are sensitive to them and many don’t mix well with sweat
• Cell phones off please- during a quiet moment in class, even on vibrate they can be heard
• Please clean your area and wipe up your sweat before leaving class
• Avoid conversation during class as it disturbs others.  Connecting with others before and after class in encouraged!
• Practice Truth, Love and Compassion by treating others with respect